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Remote Workouts

Get Better While You’re Home!

In our experience, the players that take their strength and conditioning seriously are the ones that succeed the most on the field and have the longest careers, advancing onto college and professional baseball. Players: while you are off (and while you play too) it is important that you take time each and every day to work on your physical fitness.


Because of this, our very own National Strength and Conditioning Association Certified Strength and Conditioning Specialist (CSCS) Coach Steve has taken the time to put together a Google Classroom where we will be posting different workouts for ALL PLAYERS (& parents too if you’d like) to improve their athletic performance and stay in shape for FREE. All you have to do is join our Google Classroom!

See below for the class code.

If you do not know how to join a classroom, we will explain below.


How to Join Our Classroom:

Class Code: kvdzf7t

If it says that the code is invalid, please try using a different email. Some people are having issues signing up with their school-given email. Some schools block their students from joining Classrooms made by people outside their school system.

Directions below were screen-captured from here.

Join From a Computer:

Computer Directions. Use the code kvdzf7t

Join From iPhone:

iPhone Directions. Use the code kvdzf7t

Join From Android:

Android Directions. Use the code kvdzf7t